I’ve been thinking about writing about an eating disorder for a while but couldn’t really figure out where to start? I guess there’s no...

Depression is something that struck me about 4 years ago and lasted for about 2 years. Though I don’t suffer with depression I still...

Let’s talk about relationships, not so much during, but the break up. I can’t talk much about the ending of one as I’m fortunate enough...

It’s no news that kids spend all their time on the internet on Facebook and Instagram etc. but how or what is it they’re doing? How much...

Oh Mother By trying to fix a bit of me I break off a part of you. By trying to stitch me back together I rip off a part of you. By trying...

How much time a day do you think you spend on social media? The daily average time teens and young adults spend on social media is up to...

Unfortunately we live in a society now where depression is everywhere you look. If we think about it, the world is increasingly designed...

Back in November 2017 we had a massive wake-up call by Sir David Attenborough and his team in Blue Planet II “Our Blue Planet”. With over...